insecurity

How to build self-esteem and love yourself

June 7, 2010
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Low self-esteem is often a deep negative believe about who we are, our self image, that people have which can limit them in every part of their lives. A negative self-image and low self-esteem can limit people in how they function in the world and withhold them from reaching their full potential.

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Use your insecurity as a guide to change

May 15, 2010
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Accepting insecurity as a part of life can be very powerful and will build self-confidence. Insecurity and self-confidence don’t have to be counterparts; they can go hand in hand. Without insecure feelings there cannot be self-confidence. Use your insecurity as a guide to change.

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Feel insecure and build self confidence

May 5, 2010
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Once you feel how insecure you are, once you acknowledge it, you can work towards building more self-confidence. Can you locate the insecure feeling in your body? Don’t try to run away from it but instead focus on it. Feel it. Acknowledging insecurity is the first step towards self-confidence.

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