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Stop complaining and be thankful for the things you have

May 20, 2010
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My experience is that you are literally wasting your energy when you complain. I’ve done it for a while and I can tell you it doesn’t work, nothing will change. Why don’t you start using your energy for some positive action? If you don’t like a situation in your life, change it to something better.

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Use your insecurity as a guide to change

May 15, 2010
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Accepting insecurity as a part of life can be very powerful and will build self-confidence. Insecurity and self-confidence don’t have to be counterparts; they can go hand in hand. Without insecure feelings there cannot be self-confidence. Use your insecurity as a guide to change.

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Feel insecure and build self confidence

May 5, 2010
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Once you feel how insecure you are, once you acknowledge it, you can work towards building more self-confidence. Can you locate the insecure feeling in your body? Don’t try to run away from it but instead focus on it. Feel it. Acknowledging insecurity is the first step towards self-confidence.

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Unlimited possibilities exists when you think out of the box

April 30, 2010
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Be creative, use your imagination, think as a child and think out of the box. When you do this you will see the world through the eyes of a child. Unlimited possibilities exists and are available to you. Nothing is impossible. Isn’t that great?

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How to be a successful entrepreneur and run your life as a business

April 23, 2010
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Entrepreneurship doesn’t limit itself to businesses only; it applies to our private lives as well. In a sense everyone is an entrepreneur. Successful business owners have one thing in common. They take charge and have a clear vision and goal on what they want to do with their business.

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I feel therefore I am: Recognize your feelings and emotions

April 14, 2010
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As a Life Coach I know how important thinking is, but I also know the importance of our feelings and emotions. I would say they are even more important than thinking. Why is this? Basically, our feelings are an important feedback system our body is providing us.

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Stop worrying about the future and things you cannot control

April 6, 2010
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I used to worry a lot about all sort of things. Especially in my early and mid twenties I had periods of extreme worrying, most of them related to work. When I look back at all those worries they now seem very insignificant, hardly worth the effort to think about them. Still they kept me awake for many nights.

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