June 2009

Enjoy the silence as silence is essential

June 26, 2009
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I like silence. A peaceful, silent, natural environment is something that lifts me up and gives me energy. It is a recharge. Like meditation, silence brings me back to, and in touch with myself. Too much and too loud noises around me makes me feel uncomfortable, not being able to maintain my energy level. In fact it drains the energy right out of me.

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Focus on the positive

June 23, 2009

We are overwhelmed with information: People we meet, tasks we have to perform or possible dangerous situations. Our minds are constantly filtering this based on the way our parents raised us, the country we live in, our education, our friends and past experiences. In other words, we behave the way our minds are programmed: our conditioning.

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The Definition of Success

June 16, 2009
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What is success? I remember doing a NLP training many years ago. When the teachers asked the class about the definition of success, I was the only one answering the question with an answer not related to money. My definition of success is about feeling good, doing what I like to do. Wealth is living with the people I love, caring about others.

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A Passion for Jazz

June 10, 2009

Next month it is time again for the annual North Sea Jazz festival. This year I will attend the festival for the 7th or 8th time and it always fascinates me that most of the jazz musicians, playing at the festival, enjoy themselves so much that playing jazz is more than just a job for them. They are having a blast! Playing jazz is their passion. If they would not get paid for it, they would play anyway. This kind of passion is not only fun to watch but also contagious. After these three days of jazz I always feel energized and regenerated. Ready to face anything!

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Your Body Doesn’t Lie Review

June 7, 2009

Have you even noticed that the things you like give you energy and the things you don’t seem to drain the energy out of you? Think of it for a while. Does your current job give you energy or are you drained when the working day is over? And what about the other activities in your life? The food you eat and the relationships you have with other people?

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Embrace change: A blessing in disguise

June 5, 2009
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One of my all time funniest lyrics is “Isn’t it ironic” by Alanis Morissette: “Life has a funny way of sneaking up on you”. Those lyrics remind me of the fact that nothing remains the same and life is all about change. You can either resist it of embrace it. Grieve over something lost or go with the flow and make the best of it. Or in the words of my favorite quote: “Get busy living, or get busy dying”.

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10 steps to a successful meeting

June 1, 2009
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In my job as a facilitator I have organized quite a number of international meetings, events and conference calls. My experience is that the success of a meeting depends more than 60% on its preparation. A well prepared, and facilitated, meeting most likely will be a successful one. Please find below my 10 steps to facilitate a successful meeting:

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